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Ingredients
- 40 g de cebolla
- 1 diente de ajo
- 50 g de chile mulato, desvenado
- 100 g de ciruelas pasas deshuesadas
- 50 g de jitomate
- 20 g de aceite
- 1 cucharada de sal
- 700 g de agua
- 2 clavos de olor
- ½ rama de canela
- 1 pizca de comino en polvo
- ½ cucharadita de pimienta negra molida
- 1000 g de pechuga de pollo deshuesada y sin piel, en cubos de 5 x 5 cm
- Nutrition
- per 1 porción
- Calories
- 1084 kJ / 258 kcal
- Protein
- 39 g
- Carbohydrates
- 11 g
- Fat
- 5 g
- Fibre
- 2 g
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替代食谱
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