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Ingredients
- 60 g de cebolla, en trozos
- 2 dientes de ajo
- 300 g de chile poblano, desvenado , en trozos
- 30 g de mantequilla sin sal
- 2 cubos de caldo de pollo
- 40 g de harina
- 1 cucharadita de sal
- 800 g de agua
- 100 g de granos de elote, enlatados (o frescos)
- 100 g de crema ácida
- Nutrition
- per 1 porción
- Calories
- 558 kJ / 133 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 8 g
- Saturated Fat
- 5 g
- Fibre
- 2 g
- Sodium
- 413 mg
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替代食谱
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