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Ingredients
- 300 g de trozos de carne, sin nervios ni hueso
- 300 g de mezcla de verduras (p.ej. apio, zanahoria, cebolla, ajo, jitomate), en trozos
- 1 diente de ajo, pelado
- 4 ramitas de hierbas de olor, frescas (p.ej. salvia, romero), sólo las hojas
- 150 g de sal gruesa
- 30 g de vino tinto
- 1 hoja de laurel seca
- 1 clavo de olor
- Nutrition
- per 1 receta completa
- Calories
- 2754 kJ / 658 kcal
- Protein
- 59 g
- Carbohydrates
- 14 g
- Fat
- 38 g
- Fibre
- 7.3 g
替代食谱
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