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Ingredients
Albóndigas
- 40 g de pan, en trozos
- 40 g de leche
- 6 - 12 hojas de perejil fresco
- 1 diente de ajo (optional)
- 400 g de carne molida de res
- 2 huevos
- ½ cucharadita de sal
- 1 pizca de pimienta negra molida
- aceite, para engrasar
Salsa de jitomate
- 1 diente de ajo
- 50 - 80 g de cebolla, en mitades
- 20 g de aceite de oliva extra virgen
- 600 g de jitomate triturado
- 1 cucharadita de sal
- 1 pizca de pimienta negra molida
- Nutrition
- per 1 porción
- Calories
- 1677 kJ / 401 kcal
- Protein
- 23 g
- Carbohydrates
- 13 g
- Fat
- 28 g
- Saturated Fat
- 9 g
- Fibre
- 3 g
- Sodium
- 1037 mg
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替代食谱
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