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Ingredients
- 50 g de cebolla, en trozos
- 1 diente de ajo (optional)
- 700 g de calabacita, en trozos
- 500 g de agua
-
1
cubo de caldo de verdura (para 0,5L)
or 1 cda de concentrado de caldo de verdura - 1 cdita de sal, y un poco más al gusto
- 1 pizca de pimienta molida, y un poco más al gusto
- 10 g de mantequilla sin sal
- 40 g de queso crema
- Nutrition
- per 1 porción
- Calories
- 364 kJ / 87 kcal
- Protein
- 2.9 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Saturated Fat
- 3.4 g
- Fibre
- 2 g
- Sodium
- 638.1 mg
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替代食谱
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