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Ingredients
- 70 g de aceite de oliva
- 200 g de cebolla en trozos de 2-3 cm
- 100 g de zanahoria en rodajas de 5 mm
- 2 diente de ajo
- 800 g de aguja de ternera en trozos de 4-5 cm
- 120 - 130 g de beicon ahumado en tiras de 5 mm
- 250 g de champiñones frescos en cuartos
- 250 g de vino tinto
- 6 cebollitas francesas pequeñas
- 400 g de caldo de carne
- 1 cucharada de tomate concentrado
- 1 hoja de laurel seca
- 1 cucharadita de sal
- 2 - 3 pellizcos de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 1960 kJ / 468 kcal
- Protein
- 34.6 g
- Carbohydrates
- 4.3 g
- Fat
- 19.2 g
- Saturated Fat
- 1.9 g
- Fibre
- 10.5 g
- Sodium
- 754.5 mg
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替代食谱
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