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Nécoras y cigalas al vapor

Nécoras y cigalas al vapor
4.6 9 ratings
Prep. 5 min
Total 35 min
3 raciones
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Ingredients

  • de agua
    1300 g
  • hojas de laurel secas
    1 - 2
  • nécoras grandes (aprox. 200 g c/u)
    3
  • cigalas enteras crudas medianas (aprox. 100 g c/u)
    3
  • de sal gorda
    1 cucharada
  • de cubitos de hielo
    300 - 400 g

Difficulty

easy

Nutrition per 1 ración

Protein 22.9 g
Calories 559 kJ / 134 kcal
Fat 4.6 g
Fibre 0 g
Carbohydrates 0.2 g

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