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Ingredients
- 1 cucchiaino di curry in polvere
- 1 cucchiaino di cumino in polvere
- 1 cucchiaino di coriandolo in polvere
- 1 pezzo di radice fresca di zenzero (1-2 cm)
- 30 g di olio extravergine di oliva
- 550 g di carote, pelate e a pezzi (2 cm)
- 800 g di acqua
-
1
cucchiaio colmo di dado per brodo vegetale
or 1 dado per brodo vegetale - 30 g di olio di cocco
- semi di zucca per servire
- Nutrition
- per 1 porzione
- Calories
- 565 kJ / 135 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Fat
- 10 g
- Fibre
- 3 g
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替代食谱
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