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Ingredients
Lievitino (giorno 1)
- 100 g di acqua, tiepida
- 1 g di lievito fresco (circa 1/20 di cubetto)
- 100 g di farina semibianca
Impasto e cottura (giorno 2)
- 100 g di semi di segale
- 320 g di farina semibianca, + q.b. per lavorare l’impasto e spolverizzare
- 300 g di acqua, + q.b. per spennellare
-
¼
di cubetto di lievito fresco (circa 10 g)
or ½ bustina di lievito secco (circa 3.5 g) - 1 cucchiaio di sale
- Nutrition
- per 1 porzione
- Calories
- 1192 kJ / 285 kcal
- Protein
- 9 g
- Carbohydrates
- 58 g
- Fat
- 1 g
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替代食谱
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