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Ingredients
Lievitino
- 200 g di semi di segale
- 125 g di acqua
- ⅛ di cubetto di lievito fresco (circa 5 g)
Impasto e finitura
- 400 g di semi di segale
- 250 g di acqua
-
⅓
di cubetto di lievito fresco (circa 15 g)
or ⅔ bustina di lievito secco (circa. 5 g) - 10 g di sale
- Nutrition
- per 1 fetta
- Calories
- 516 kJ / 123 kcal
- Protein
- 4 g
- Carbohydrates
- 23 g
- Fat
- 1 g
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替代食谱
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