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Ingredients
- 10 g frische Korianderblätter, etwas mehr zur Dekoration
- 200 g geschälte Tomaten, aus der Dose
- 60 - 80 g Schinken, in Stücken (siehe Variation)
- 1 - 2 Msp. Cayennepfeffer, gemahlen
- 2 - 4 Prisen Salz
- 1 Prise Zucker
- 500 g Wasser
- 100 - 150 g Frischkäse
- 8 Cocktailtomaten, halbiert
- 4 Eier (Größe M)
- 1 Avocado
- 1 - 2 Spritzer Zitronensaft, frisch gepresst
- Pfeffer, frisch gemahlen, zur Dekoration
- Nutrition
- per 1 Portion
- Calories
- 1289 kJ / 308 kcal
- Protein
- 16 g
- Carbohydrates
- 4 g
- Fat
- 26 g
- Fibre
- 2 g
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替代食谱
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