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Ingredients
- 3 dientes de ajo
- 2 pimientas de Cayena secas enteras
- 1 - 2 cucharaditas de sal
- 2 ramitas de perejil fresco
- 20 g de aceite de oliva virgen extra
- 150 g de tomate triturado en conserva
- 350 g de tallos de apio verde cortados en trozos de 2 cm
- 500 g de patatas chascadas en trozos
- 1000 g de agua
- Nutrition
- per 1 ración
- Calories
- 322 kJ / 77 kcal
- Protein
- 2 g
- Carbohydrates
- 11.2 g
- Fat
- 2.7 g
- Fibre
- 2.2 g
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替代食谱
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