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Ingredients
- 30 g de aceite de oliva virgen extra (y algo más para pincelar el film transparente)
- 4 huevo
- ½ cucharadita de sal (y algo más para sazonar los huevos)
- 1 - 2 dientes de ajo
- 100 g de jamón serrano cortado en trozos
- 1 calabacín con piel cortado en trozos
- 1 puerro cortado en rodajas
- 1 zanahoria cortada en trozos
- 1 tomate en cuartos
- 1 cebolla en cuartos
- 4 champiñones
- 700 g de agua
- Nutrition
- per 1 ración
- Calories
- 1222 kJ / 293 kcal
- Protein
- 18.5 g
- Carbohydrates
- 8.4 g
- Fat
- 20.6 g
- Fibre
- 3.1 g
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替代食谱
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