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Ingredients
-
1
cebolla en trozos
or 1 puerro (solo la parte blanca) en rodajas - 1 zanahoria pelada partida en 2-3 trozos
- 50 g de aceite de oliva virgen extra
- 6 - 8 hojas de escarola (las hojas exteriores más oscuras) limpias y troceadas
- 1 patata en trozos
-
500
g de caldo de verduras
or 500 g de agua con una pastilla de caldo - 1 pellizco de pimienta molida
- 18 - 24 dados de queso feta
- Nutrition
- per 1 ración
- Calories
- 1078 kJ / 258 kcal
- Protein
- 7.1 g
- Carbohydrates
- 9 g
- Fat
- 21.5 g
- Fibre
- 2.4 g
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替代食谱
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