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Ingredients
- 200 克 新鲜三文鱼鱼排
- 10 克 新鲜莳萝 ，只取叶子
- 10 克 新鲜欧芹 ，只取叶子
- 1 瓣 蒜头
- 45 克 橄榄油
- ½ 茶匙 盐
- 1200 克 水
- 125 克 糙米 ，洗净沥干
- Nutrition
- per 1 人份
- Calories
- 4979 kJ / 1190 kcal
- Protein
- 45.9 g
- Carbohydrates
- 102.7 g
- Fat
- 64.1 g
- Fibre
- 4.5 g
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替代食谱
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