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Ingredients
- 30 克 昆布 ，干的
- 2000 克 水
- 20 克 味噌
- 1 茶匙 盐
- 1 把 干柴鱼片
- 4 个 鱼竹轮
- 4 个 新鲜八爪鱼 ，小型的
- 3 朵 新鲜香菇
- 5 个 鱼丸
- 150 克 白萝卜 ，切块
- 100 克 魔芋块 ，切块
- 100 克 魔芋丝
- 1 支 葱 ，切葱花
- Nutrition
- per 1 人份
- Calories
- 1933 kJ / 462 kcal
- Protein
- 49.1 g
- Carbohydrates
- 53.9 g
- Fat
- 4.7 g
- Fibre
- 2.8 g
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替代食谱
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