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Ingredients
- 50 g de calabacín con piel
- 50 g de cebolla
- 4 - 5 tiras de piel de naranja (solo la parte naranja)
- 40 g de aceite de oliva
- 400 g de pechuga de pollo sin piel, salpimentada en trozos de 4 cm
- 20 g de licor de naranja (p. ej. Cointreau®)
- 20 g de brandy
- 60 - 80 g de zumo de naranja
- Nutrition
- per 1 ración
- Calories
- 1051 kJ / 251 kcal
- Protein
- 22.9 g
- Carbohydrates
- 5.3 g
- Fat
- 12.6 g
- Saturated Fat
- 2 g
- Fibre
- 0.5 g
- Sodium
- 47.6 mg
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替代食谱
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