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Ingredients
- Öl zum Einfetten
- 80 g frische Bärlauchblätter
- 400 g Lammrückenfilet, ausgelöst und zugeputzt
- 1 ¾ TL Salz
- 5 Prisen Pfeffer, frisch gemahlen
- 60 g Weizenmehl, glatt, etwas mehr zum Bemehlen
- 150 g Fettnetz (von Lamm oder Schwein)
- 1 TL frischer Thymian, Blättchen abgezupft
- 3 Eier (je 53-63 g)
- 2 Schalotten, halbiert
- 20 g Butter
- 400 g gemischtes Gemüse (Karotten, Petersilienwurzel, Zucchini), in feinen Streifen
- 2 TL Honig
- Nutrition
- per 1 Portion
- Calories
- 3403 kJ / 813 kcal
- Protein
- 29 g
- Carbohydrates
- 18 g
- Fat
- 70 g
- Fibre
- 3 g
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替代食谱
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