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Ingredients
Le crumble
- 20 g de beurre
-
40
g de biscuits Digestive
or 40 g de biscuits secs - 20 g de fruits à coque (noisettes, noix, pistaches ou amandes par ex.)
-
20
g de sucre roux
or 20 g de miel
La garniture
- 300 g de fromage à tartiner
- 50 g de crème liquide, 30% m.g. min.
- 60 g de sucre
-
1 ½
c. à café de sucre vanillé maison
or 1 c. à café d'extrait naturel de vanille - 1 pincée de sel
- 2 œufs
- 400 g d'eau
Le coulis de fruits rouges
-
200
g de fruits rouges frais variés
or 200 g de fruits rouges surgelés variés - 40 g de sucre en poudre
- Nutrition
- per 1 verre
- Calories
- 1636 kJ / 391 kcal
- Protein
- 10 g
- Carbohydrates
- 29 g
- Fat
- 26 g
- Fibre
- 1.6 g
替代食谱
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