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Ingredients
- 30 g d'échalote
- 150 g de vin rouge
- 300 g de carottes, coupées en bâtonnets (1 x 7 cm)
- 1 échine de porc (500 g, env. Ø 6 cm)
- 1 c. à café de sel
- ½ c. à café de poivre noir moulu
- 130 g d'eau
-
½
c. à café de fond de viande maison
or ½ cube de bouillon de viande (pour 0,5 l) - 8 baies de genièvre
-
25
g de confiture de cerises
or 25 g de confiture de fruits rouges - 20 g de beurre
- 1 c. à café de fécule de maïs
- Nutrition
- per 1 portion
- Calories
- 1047 kJ / 250 kcal
- Protein
- 29 g
- Carbohydrates
- 11 g
- Fat
- 7 g
- Fibre
- 2.5 g
替代食谱
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