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Ingredients
- 50 g de parmesan, coupé en morceaux
- 5 - 10 g de persil frais, équeuté
- 1 - 2 pincées de poivre fraîchement moulu
- 1100 g d'eau
- 2 c. à café de sel, à ajuster en fonction des goûts
- 160 g de lasagne sèches
- 300 g d'aubergine, coupée en petits dés (1 cm env.)
- 1 gousse d'ail
- 50 g d'oignon, coupé en morceaux
- 50 g de carotte, coupée en morceaux
- 30 g de céleri branche, coupé en tronçons
- 30 g d'huile d'olive extra vierge
- 500 g de tomates concassées en conserve
- 250 g de ricotta, égouttée
- Nutrition
- per 1 portion
- Calories
- 2352 kJ / 561 kcal
- Protein
- 24 g
- Carbohydrates
- 48 g
- Fat
- 29 g
- Fibre
- 7 g
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替代食谱
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