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Ingredients
- 40 g queijo parmesão
- 5 g salsa
- 50 g queijo Gruyère
- 120 g farinha tipo 65
- 180 g água
- 70 g manteiga
- ½ c. chá de sal
- 1 pitada de pimenta
- 4 ovos batidos
- Nutrition
- per 1 unidade
- Calories
- 183.1 kJ / 43.8 kcal
- Protein
- 1.9 g
- Carbohydrates
- 2.5 g
- Fat
- 2.9 g
- Saturated Fat
- 1.6 g
- Fibre
- 0.1 g
- Sodium
- 65.6 mg
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替代食谱
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