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Ingredients
- 100 g de mantequilla a temperatura ambiente
- 18 rebanadas de pan de molde
- 9 lonchas de jamón cocido
- 9 lonchas de queso
Bechamel
- 50 g de mantequilla
- 10 g de aceite de oliva
- 100 g de harina
- 800 g de leche
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 1 pellizco de nuez moscada molida
Para gratinar
- 100 g de queso emmental rallado
- Nutrition
- per 1 ración
- Calories
- 2165 kJ / 517 kcal
- Protein
- 21.2 g
- Carbohydrates
- 31.5 g
- Fat
- 34 g
- Fibre
- 1.9 g
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替代食谱
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