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Ingredients
- 4 - 5 ramitas de perejil fresco (solo las hojas, limpias y secas)
- 500 g de agua
- 1000 g de mejillones frescos limpios
- 500 g de chirlas frescas limpias
- 20 g de aceite de oliva virgen extra
- 50 g de cebolla
- 1 diente de ajo
- 1 chile rojo fresco sin semillas
- 50 g de vino blanco seco
- 300 g de tomate triturado en conserva
- 3 pellizco de sal
- 1 pellizco de pimienta recién molida
- 320 g de espaguetis finos
- Nutrition
- per 1 raciones
- Calories
- 1807 kJ / 432 kcal
- Protein
- 13.2 g
- Carbohydrates
- 61.1 g
- Fat
- 16.7 g
- Fibre
- 4.3 g
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替代食谱
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