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Ingredients
- 80 g d'oignon, coupé en deux
- 1 bouquet de persil frais
- 50 g d'amandes émondées
- 50 g de pistaches, décortiquées, émondées et non salées
- 50 g de pignons de pin
- 50 g de dattes dénoyautées
- 50 g de figues sèches
- 2 c. à café de ras el-hanout
- 1 c. à café de miel
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1000 g d'épaule d'agneau désossée, désossée
- 20 g d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 3015 kJ / 726 kcal
- Protein
- 34 g
- Carbohydrates
- 16 g
- Fat
- 59 g
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替代食谱
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