Eating a balanced diet that is rich in fruits and vegetables provide the fiber needed to build good bacteria and guard gut health. In general, choosing whole foods over processed foods will promote healthy digestion. Let Thermomix® help you make better food choices and eat well for a healthy gut.
Chunky Vegetable Barley Soup
1小时
Pomegranate Green Tea
15 分钟
Oat and Pomegranate Overnight Oats
12小时
Mushroom Ragu with Zoodles
40 分钟
Lentil Salad
35 分钟
Fruit and Nut Bread
2小时 30 分钟
Butternut and Cashew Curry with Black Rice
1小时 15 分钟
Roasted Vegetables with Walnut Arugula Pesto
45 分钟
