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Ingredients
- 600 克 水 ,焯水用
- 50 克 荠菜 ,取叶
- 20 克 虾仁
- 10 克 猪里脊肉
- 1 克 盐
- 12 - 14 张 小馄饨皮
- 500 克 水 ,煮馄饨用
- 200 克 原味酸奶 ,无糖
- 100 克 蓝莓
- Nutrition
- per 1 人份
- Calories
- 935 kJ / 391 kcal
- Protein
- 18.5 g
- Carbohydrates
- 63.5 g
- Fat
- 7.9 g
- Saturated Fat
- 4.5 g
- Fibre
- 3.3 g
- Sodium
- 689.4 mg