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Ingredients
- 100 克 鸡胸肉
- 50 克 土豆 ，去皮切块
- 15 克 胡萝卜 ，去皮切块
- 15 克 洋葱 ，切块
- 10 克 淀粉
- ½ 颗 鸡蛋(每颗约53-63克)
- 1 克 盐 ，约1小撮
- 适量 油 ，煎制用
- Nutrition
- per 1 块
- Calories
- 156.9 kJ / 37.5 kcal
- Protein
- 3.2 g
- Carbohydrates
- 2.6 g
- Fat
- 1.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 0.2 g
- Sodium
- 14.6 mg
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