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Ingredients
- 120 克 洋蔥, 切塊
- 40 克 特級初榨橄欖油
- 300 克 茄子, 切塊(約2公分)
- 200 克 櫛瓜, 切片(約2公分)
- 100 克 紅甜椒, 切塊(約2公分)
- 1 茶匙 鹽
- 1 茶匙 辣椒粉
- 70 克 蕃茄糊 ，罐裝
- 300 克 蕃茄, 去皮，切塊(約2公分)
- 1 ½ 茶匙 糖
- 20 克 白葡萄酒醋
- 1 茶匙 松子
- 5 克 新鮮羅勒, 切碎
- Nutrition
- per 1 人份
- Calories
- 500 kJ / 119 kcal
- Protein
- 2.1 g
- Carbohydrates
- 11.7 g
- Fat
- 7.7 g
- Fibre
- 3.5 g
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