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Ingredients
- 600 克 西葫芦 ，垂直一切四
- 100 克 洋葱 ，一切四
- 4 - 5 枝 新鲜欧芹
- 100 克 红甜椒 ，切小片
- 50 克 青椒 ，切小片
- 100 克 茄子 ，切小段
- 15 克 蘑菇 ，一切四
- 1 瓣 蒜头
- 6 - 7 克 盐
- 1 克 黑胡椒粉
- 3 小撮 烟熏红辣椒粉
- 50 克 橄榄油
- 200 克 罐头番茄碎
- Nutrition
- per 1 人份
- Calories
- 812.8 kJ / 194.3 kcal
- Protein
- 3.9 g
- Carbohydrates
- 18.2 g
- Fat
- 12.8 g
- Saturated Fat
- 1.8 g
- Fibre
- 5.3 g
- Sodium
- 987.2 mg
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