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Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
4.2 131 評分
准备工作 20 分钟
总数 1小时 20 分钟
6 portions
马上体验

食材

  • sweet potatoes
    1000 g
  • garlic bulb
    1
  • Parmesan cheese cut in pieces (2 cm)
    30 g
Filling
  • onions quartered
    100 g
  • cloves
    6
  • bay leaves fresh or dried
    2
  • cod fillet skin removed, cut in pieces (5 cm)
    250 g
  • smoked haddock skin removed, cut in pieces (5 cm)
    250 g
  • raw prawns, peeled
    250 g
  • whole milk
    600 g
  • medium eggs hard-boiled, quartered
    4
  • salted butter diced
    30 g
  • plain flour
    20 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
Sweet Potato Topping
  • unsalted butter diced
    30 g
  • cayenne pepper
    ¼ tsp
  • fine sea salt
    2 pinches
  • ground black pepper
    2 pinches

难易度

中级

营养价值 每 1 portion

钠 1119.9 mg
蛋白质 37.4 g
热量 2100 kJ / 501.9 kcal
脂肪 18.3 g
膳食纤维 5.7 g
饱和脂肪 8.7 g
碳水化合物 46.2 g

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还收录在

Taste of Scotland 12 道食谱
英国和爱尔兰
The British Isles on a Plate 88 道食谱
英国和爱尔兰

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