Nigerian-style Grilled Fish with Rice and Tomato Salad

Name: Nigerian-style Grilled Fish with Rice and Tomato Salad
Prep time: 30 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 50 g roasted peanuts, unsalted; 1 tsp ground black pepper; 1 Tbsp dried thyme; 1 Tbsp chilli powder; 1 tsp ground ginger; 1 Tbsp garlic powder; 1 Tbsp vegetable stock powder; ½ tsp curry powder; 50 g vegetable oil; 1 tsp salt; 2 gilt-head bream; 2 sprigs fresh rosemary; 1000 g water; 200 g long grain rice; 1 tsp salt; 100 g onions; 400 g tomatoes; ½ tsp fine sea salt; ½ tsp ground black pepper; 2 Tbsp lime juice; 3 Tbsp fresh coriander leaves

4.8 35 評分

准备工作 30 分钟

总数 45 分钟

4 portions

食材

Suya Spice Oil Marinade

roasted peanuts, unsalted
50 g
ground black pepper
1 tsp
dried thyme
1 Tbsp
chilli powder
1 Tbsp
ground ginger
1 tsp
garlic powder
1 Tbsp
vegetable stock powder
1 Tbsp
curry powder
½ tsp
vegetable oil
50 g
salt
1 tsp

Fish, Rice and Salad

gilt-head bream gutted, cleaned, max. 38 cm long, approx. 1200 g in total
2
1200 g white fish fillets, gutted, cleaned, max. 38 cm long, approx. 1200 g in total
fresh rosemary
2 sprigs
water
1000 g
long grain rice (e.g. basmati rice)
200 g
salt
1 tsp
onions quartered, sliced (approx. 5 mm)
100 g
tomatoes cut in pieces (approx. 2 cm)
400 g
fine sea salt
½ tsp
ground black pepper
½ tsp
fresh jalapeño chilli (可选的) sliced (approx. 2 mm)
1
lime juice
2 Tbsp
fresh coriander leaves
3 Tbsp
3 Tbsp fresh parsley leaves