跳至内容 搜索
Asparagus Sauté

Asparagus Sauté
4.5 2 評分
准备工作 5 分钟
总数 15 分钟
4 portions
马上体验

食材

  • extra virgin olive oil
    15 g
  • asparagus, green cut into pieces (5 cm)
    340 g
  • salt to taste
  • black pepper, ground to garnish
  • lemon juice to garnish

难易度

初级

营养价值 每 1 portion

钠 1.8 mg
蛋白质 1.9 g
热量 209.8 kJ / 50.2 kcal
脂肪 3.8 g
膳食纤维 1.8 g
饱和脂肪 0.6 g
碳水化合物 3.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Step into Spring CA 10 道食谱
加拿大

您可能还喜欢...

显示所有
Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

4.8(185)

10 min

Steamed Rice

Steamed Rice

4.9(154)

25 min

Lemony Apple Cider Vinaigrette

Lemony Apple Cider Vinaigrette

4.8(48)

5 min

Stir-Fried Vegetables (TM5 Metric)

Stir-Fried Vegetables (TM5 Metric)

4.8(24)

10 min

Turmeric Basmati Rice with Currants

Turmeric Basmati Rice with Currants

4.8(12)

35 min

Roasted Potato Salad

Roasted Potato Salad

4.9(10)

1 h

Matzo Ball Soup

Matzo Ball Soup

4.8(8)

1 h 20 min

Chunky Guacamole

Chunky Guacamole

5.0(6)

10 min

Low Carb Stuffed Acorn Squash

Low Carb Stuffed Acorn Squash

5.0(6)

1 h 20 min

Mushroom Herb Parboiled Rice

Mushroom Herb Parboiled Rice

4.8(6)

1 h

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

5.0(5)

40 min

Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries

4.8(5)

1 h

 显示所有