Seafood Korma

Seafood Korma

4.6 90 評分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

Garnish

coriander leaves for garnishing
10 g

Curry

onions quartered
60 g
tomatoes fresh, halved
60 g
vegetable oil
60 g
fresh root ginger sliced in rounds (2 mm)
15 g
garlic cloves
3
ground cumin
1 tsp
ground coriander
1 tsp
chilli powder
¼ tsp
cloves
2
cardamom pods green
2
ground almonds
20 g
coconut milk
150 g
single cream
150 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
salted butter
30 g
cod fillet skinless, boneless, sliced (2 cm)
100 g
whole squid, medium tube only, sliced and scored
100 g
raw prawns, peeled large
12
fresh green chilli deseeded, sliced for garnishing
1

难易度

初级

营养价值每 1 portion

蛋白质 15.5 g

热量 1849 kJ / 442 kcal

脂肪 39.2 g

碳水化合物 6.8 g

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