设备与配件
Asian Chicken Noodle Soup
准备工作 30 分钟
总数 1小时 35 分钟
4 portion
食材
Chicken and Marinade
-
chicken thigh, skinless, boneless450 g
-
garlic cloves3
-
ginger, fresh peeled (approxx. 15 g)2 cm
-
green onions trimmed and quartered (approx. 60 g)3
-
cilantro, fresh stems and leaves3 sprigs
-
miso paste2 tbsp
-
soy sauce2 tbsp
-
mirin1 tbsp
Broth
-
chilli, fresh (可选的) (e.g. serrano), sliced1 - 2
-
shiitake mushroom, dried sliced3 - 4
-
sesame oil1 tsp
-
chicken stock paste (see Tip)1 tbsp
-
water1550 g
-
eggs, large washed4
-
carrots halved lengthways and sliced (½ in.) (approx. 1-2 carrots)115 g
-
baby sweetcorn, preserved canned, drained and halved100 - 155 g
-
broccolini (approx. 1 bunch) trimmed and cut into pieces (1½-2 in.)155 - 200 g
-
395 g Chinese egg noodles, driedChinese egg noodles, dried395 g
-
salt to taste1 - 2 tsp
-
green onion trimmed and cut into thin slices, to garnish1 - 2
-
cilantro, fresh leaves only, torn, to garnish2 - 3 sprigs
-
fried onion, ready-made (可选的) to garnish1 tbsp
-
nori sheet (可选的) cut into thin strips, to garnish1
难易度
高级
营养价值 每 1 portion
蛋白质
44.5 g
热量
2886 kJ /
5689.8 kcal
脂肪
14.8 g
膳食纤维
8.8 g
碳水化合物
94.5 g
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