Cheesy Sweet Potato Bites with Mint-Pea-Purée

Cheesy Sweet Potato Bites with Mint-Pea-Purée

4.6 5 評分

准备工作 40 分钟

总数 1小时 20 分钟

10 portions

食材

sweet paprika
3 tsp
garlic powder
3 tsp
onion powder
3 tsp
fine sea salt
1 ¾ tsp
panko breadcrumbs
120 g
Parmesan cheese cut in pieces
130 g
water
700 g
sweet potatoes peeled, cubed (2 cm)
700 g
frozen peas
350 g
onion quartered
50 g
unsalted butter diced
30 g
mint leaves
5 g
double cream
50 g
vegetable stock paste homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
ground nutmeg
3 pinches
freshly squeezed lemon juice
10 g
ground black pepper
¾ tsp
tapioca starch
50 g
sunflower oil for frying
crème fraîche for garnishing
10 Tbsp
mint leaves for garnishing
dried chilli flakes for sprinkling

难易度

初级

营养价值每 1 portion

钠 656 mg

蛋白质 9.6 g

热量 1130.2 kJ / 270.1 kcal

脂肪 10.7 g

膳食纤维 4.9 g

饱和脂肪 6.3 g

碳水化合物 35 g

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