设备与配件
Sous-vide duck breast with green chilli (Chef Degan)
准备工作 15 分钟
总数 2小时 40 分钟
2 portions
食材
Sous-vide Duck
-
duck breast, skin on boneless250 g
-
sea salt1 tsp
-
ground white pepper1 tsp
-
Indonesian green spice paste room temperature50 g
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (see Tips)30 g
-
vegetable oil2 tbsp
Green sambal
-
vegetable oil30 g
-
eschalots cut into wedges50 g
-
green chilli thinly sliced diagonally100 g
-
Indonesian green spice paste room temperature50 g
-
green tomatoes cut into cubes (2 cm)100 g
-
tomatoes cut into cubes (2 cm)50 g
-
makrut lime leaves5
-
Chicken stock powder1 tsp
-
sea salt adjust to taste½ tsp
-
ground white pepper adjust to taste¼ tsp
-
fried shallots30 g
难易度
中级
营养价值 每 1 portion
钠
1674.6 mg
蛋白质
31.1 g
热量
2719.7 kJ /
650 kcal
脂肪
44.2 g
膳食纤维
5.8 g
饱和脂肪
10.4 g
碳水化合物
38 g
您可能还喜欢...
显示所有Murgh makhani (Butter chicken)
1 h 15 min
Family chicken galette
1 h 55 min
Low waste chicken lasagne
1 h 30 min
Creamy chicken curry and rice
45 min
Korean fried chicken
4 h
Shredded Lamb ragù
1 h 25 min
Bourbon pork ribs
5 h 50 min
Leczo (smoked sausage ratatouille)
30 min
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
10 h 30 min
Pineapple and orange glazed ham
2 h
Rare beef steak with herb garlic butter
2 h 15 min
Tandoori chicken
45 min