Parmesan Rind Marinara

Parmesan Rind Marinara

5.0 4 評分

准备工作 15 分钟

总数 1小时 15 分钟

8 portions

食材

yellow onions cut into pieces
8 oz
carrots cut into pieces
3 oz
garlic cloves
4
fresh basil leaves
4 sprigs
Italian seasoning
1 tsp
red pepper flakes
¼ tsp
extra virgin olive oil
½ oz
canned crushed tomatoes with liquid
56 oz
water
6 oz
Parmesan cheese rinds (see Tip)
2 oz
dried bay leaves
2
salt
1 tsp

难易度

初级

营养价值每 1 portion

钠 767.1 mg

蛋白质 6.3 g

热量 527.7 kJ / 126.1 kcal

脂肪 4.3 g

膳食纤维 4.7 g

饱和脂肪 1.5 g

碳水化合物 19.1 g

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Eco-Friendly 10 道食谱
美国

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