Moroccan Zaalouk

Moroccan Zaalouk

4.8 55 評分

准备工作 30 分钟

总数 1小时 5 分钟

8 portions

食材

eggplant charred (approx. 2 lg)
12 - 14 oz
extra virgin olive oil plus extra to grease
½ oz
garlic cloves
3
canned diced tomatoes drained
14 ½ oz
paprika
1 ½ tsp
ground cumin
½ tsp
ground turmeric
½ tsp
salt to taste
½ tsp
ground black pepper to taste
⅛ tsp
lemon juice
½ tsp
parsley leaves to garnish
cilantro leaves to garnish

难易度

初级

营养价值每 8 portions

钠 2734 mg

蛋白质 7 g

热量 1356 kJ / 324 kcal

脂肪 17 g

膳食纤维 17 g

饱和脂肪 2 g

碳水化合物 46 g

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