Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

4.8 6 評分

准备工作 10 分钟

总数 15 分钟

4 portions

食材

courgettes cut in pieces (5 cm)
400 g
Parmesan cheese cut in pieces (4 cm)
100 g
flaked almonds
40 g
sun-dried tomatoes in oil drained, halved
100 g
fine sea salt
1 tsp
ground black pepper
½ tsp
sherry vinegar
50 g
cider vinegar
olive oil plus 1 Tbsp
40 g
garlic clove
1
fresh basil leaves
5 g
pumpkin seeds
1 Tbsp
sunflower seeds
1 Tbsp

难易度

初级

营养价值每 1 portion

钠 1001.6 mg

蛋白质 16 g

热量 1534.5 kJ / 366.8 kcal

脂肪 26.1 g

膳食纤维 5.6 g

饱和脂肪 6.5 g

碳水化合物 20.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Slicing and Grating 44 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10 分钟

Mexican Quinoa Salad

Mexican Quinoa Salad

30 分钟

Beetroot, Apple and Goat's Cheese Quinoa Salad

Beetroot, Apple and Goat's Cheese Quinoa Salad

30 分钟

Asian Chopped Salad

Asian Chopped Salad

20 分钟

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

10 分钟

Super Quick Broccoli Salad

Super Quick Broccoli Salad

5 分钟

Beetroot salad

Beetroot salad

10 分钟

Curried Coleslaw

Curried Coleslaw

10 分钟

Hawaiian Salad with Honey and Lime Dressing

Hawaiian Salad with Honey and Lime Dressing

15 分钟

Red Cabbage Salad with Figs and Gorgonzola

Red Cabbage Salad with Figs and Gorgonzola

10 分钟

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

10 分钟

Beetroot salad

Beetroot salad

10 分钟

显示所有