
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 20 g extra virgin olive oil plus extra to brush
- 3 garlic cloves
- 1 brown onion cut into wedges
- 100 g celery stalks cut into pieces (approx. 3 cm)
- 250 g carrot cut into pieces (approx. 3 cm)
- 150 g pancetta cut into pieces
- 2 sprigs fresh thyme leaves only
- 2 sprigs fresh sage leaves only
- 2 sprigs fresh rosemary leaves only
- ¼ tsp dried chilli flakes
- 2 dried bay leaves
- 200 g dry red wine
- 1200 g boneless lamb shoulder cut into pieces (approx. 6-7 cm)
- 1 tsp Chicken stock paste (see Tip)
- 50 g tomato paste
- 300 g tomato passata
- 1 - 2 pinches white sugar
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- 1300 g potatoes peeled and cut into thick slices (approx. 1 cm)
- 150 g frozen peas
- 150 g cold water
- 1 tbsp cornflour
- 营养价值
- 每 1 portion
- 钠
- 410.9 mg
- 蛋白质
- 44.5 g
- 热量
- 3987.8 kJ / 953.1 kcal
- 脂肪
- 57.4 g
- 膳食纤维
- 10.5 g
- 饱和脂肪
- 22.7 g
- 碳水化合物
- 59.4 g