Low Carb Cauliflower Stuffing

Low Carb Cauliflower Stuffing

4.3 4 評分

准备工作 20 分钟

总数 1小时 15 分钟

12 portions

食材

Parmesan cheese cut into pieces
85 g
dried basil
1 tsp
dried sage leaf
½ tsp
dried rosemary, chopped
¼ tsp
dried white bread cubes Keto bread
225 g
cauliflower cut into small florets
340 g
chicken sausage, cooked halved, diced
170 g
cremini mushrooms quartered
115 g
rainbow chard leaves and tender stems cut into strips (5 cm/2 in.)
170 g
unsalted butter cut into pieces
115 g
onions cut into pieces (2.5 cm/1 in.)
225 g
carrots cut into pieces (2.5 cm/1 in.)
115 g
celery cut into pieces (2.5 cm/1 in.)
115 g
garlic cloves
2
fresh parsley leaves
¼ bunch
fresh thyme leaves
5 - 8 sprigs
salt
½ tsp
chicken stock (see Tip)
340 g

难易度

初级

营养价值每 1 portion

钠 499.9 mg

蛋白质 9.5 g

热量 866.8 kJ / 207.2 kcal

脂肪 12.1 g

膳食纤维 2.4 g

饱和脂肪 6.9 g

碳水化合物 16.4 g

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