设备与配件
Shaved Brussels Sprouts Salad
准备工作 15 分钟
总数 20 分钟
4 portions
食材
Dressing
-
vegetable oil6 oz
-
lemon juice2 oz
-
red wine vinegar1 oz
-
Dijon mustard1 tbsp
-
1 tsp agavehoney1 tsp
-
salt to taste¾ tsp
-
ground black pepper to taste⅛ tsp
Salad
-
Brussels sprouts trimmed18 oz
-
fennel bulb trimmed, cut into pieces that fit into feeder tube1
-
red onion cut into wedges2 oz
-
dried cranberries3 oz
-
sliced almonds3 oz
-
Parmesan cheese2 oz
-
lemon thin peel only, no white pith1
-
fresh parsley, leaves only¼ bunch
-
lemon cut into wedges to serve
难易度
初级
营养价值 每 1 portion
钠
741 mg
蛋白质
15.3 g
热量
2950.5 kJ /
705.2 kcal
脂肪
57.9 g
膳食纤维
11.5 g
饱和脂肪
9.4 g
碳水化合物
43.8 g
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