Coleslaw with Thermomix® Cutter (TM6)

Coleslaw with Thermomix® Cutter (TM6)

4.8 23 評分

准备工作 10 分钟

总数 10 分钟

4 portions

食材

green apple unpeeled, cored and cut into wedges that fit through feeder tube
3 ½ - 4 oz
carrots peeled and ends removed
5 oz
red onion (可选的) halved vertically (approx. ½ onion)
4 oz
cabbage cored, cut into 1-2 wedges that fit through feeder tube
7 oz
salt to taste
½ tsp
freshly ground black pepper to taste
2 pinches
mayonnaise
4 tbsp

难易度

初级

营养价值每 1 portion

钠 296 mg

蛋白质 1 g

热量 682 kJ / 163 kcal

脂肪 13 g

膳食纤维 3.9 g

饱和脂肪 6 g

碳水化合物 8 g

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还收录在

TM Basics - Thermomix® Cutter (TM6) 20 道食谱
美国

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