设备与配件
Pea and mint soup
准备工作 5 分钟
总数 20 分钟
4 portion
食材
-
onion quartered80 g
-
butter cut into pieces30 g
-
frozen green peas500 g
-
water500 g
-
sea salt½ tsp
-
Vegetable stock paste (see Tip)1 tsp
-
ground black pepper to taste
-
fresh mint leaves plus extra to garnish10 g
难易度
初级
营养价值 每 1 portion
钠
249 mg
蛋白质
7.1 g
热量
686.8 kJ /
164.2 kcal
脂肪
6.6 g
膳食纤维
6.9 g
饱和脂肪
4 g
碳水化合物
20.2 g
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