Hearty seafood chowder

Hearty seafood chowder

4.8 546 評分

准备工作 25 分钟

总数 45 分钟

4 portions

食材

fresh flat-leaf parsley for garnishing
fresh chives cut into thirds
½ bunch
brown onion cut into halves
1
garlic cloves
3
carrot cut into pieces (approx. 2 cm)
200 g
celery cut into pieces (approx. 2 cm)
80 g
unsalted butter
200 g
curry powder
1 tsp
salt
1 tsp
ground black pepper
½ tsp
fresh thyme leaves only
2 tsp
plain flour
50 g
white wine
150 g
potatoes (approx. 200 g), peeled and cut into pieces (approx. 2 cm)
2
fish stock (see Tip)
200 g
pouring (whipping) cream
150 g
firm white fish fillets cut into pieces (approx. 2-3 cm)
200 g
Tabasco® sauce to taste (optional)
large raw prawns peeled and deveined
150 g
scallops
150 g
smoked salmon cut into pieces
100 g

难易度

初级

营养价值每 1 portion

钠 1223.8 mg

蛋白质 36.7 g

热量 3256.4 kJ / 775.3 kcal

脂肪 59.5 g

膳食纤维 7.8 g

饱和脂肪 38.2 g

碳水化合物 21.5 g

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