Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

4.6 11 評分
准备工作 15 分钟
总数 45 分钟
4 portions

食材

  • pork fillet trimmed and cut into pieces (3 cm)
    500 g
  • Thai green curry paste gluten free (see Tips)
    40 g
  • fresh bird's eye chillies trimmed and deseeded if preferred
    2
  • makrut lime leaf stalk removed
    1
  • fresh coriander roots and stems only
    60 g
  • fish sauce gluten free
    17 g
  • maple syrup
    15 g
  • fresh limes peeled, no white pith and juiced, plus extra cut into wedges to serve
    2
  • water
    1000 g
  • green beans trimmed
    200 g
  • vermicelli bean thread noodles
    125 g
  • green mangos peeled, cheeks removed and cut into julienne
    2
  • cherry tomatoes cut into halves
    200 g
  • fresh Thai basil leaves only
    6 sprigs
  • unsalted peanuts roasted and coarsely chopped, to serve
    2 tbsp

难易度

初级


营养价值 每 1 portion

787.5 mg
蛋白质 32.8 g
热量 1597.5 kJ / 382.5 kcal
脂肪 5.8 g
膳食纤维 6.3 g
饱和脂肪 1.8 g
碳水化合物 47 g

喜欢这道食谱吗?

除了这道食谱,还有超过 100 000 道美味食谱正在等着您!

注册后可享30天免费体验,尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息


您可能还喜欢...

显示所有