设备与配件
Sikil Pak (Pepita Dip)
准备工作 10 分钟
总数 25 分钟
19 oz
食材
-
pepitas unsalted9 oz
-
Roma tomatoes halved7 oz
-
yellow onions in pieces2 oz
-
garlic cloves (with paper skins still on)2
-
1 habanero chili, stem removed, seeds optionalserrano chili stem removed, seeds optional1
-
fresh cilantro leaves only½ oz
-
orange juice1 oz
-
lime juice1 oz
-
vegetable oil½ oz
-
salt1 tsp
-
ground cumin (可选的)⅛ tsp
-
tortilla chips to serve
难易度
初级
营养价值 每 1 oz
钠
124.4 mg
蛋白质
4.3 g
热量
370.6 kJ /
88.6 kcal
脂肪
7.5 g
膳食纤维
1.3 g
饱和脂肪
1.2 g
碳水化合物
2.9 g
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