Little sausages with tomato sauce and rice (9 months+)

Little sausages with tomato sauce and rice (9 months+)

3.5 21 評分

准备工作 20 分钟

总数 1小时

4 portions

食材

Little sausages

garlic cloves
2
brown onion
½
extra virgin olive oil
50 g
breadcrumbs
60 g
ground cumin
1 tsp
ground black pepper
2 pinches
water
100 g
beef mince broken into pieces
500 g

Tomato sauce

white rice (medium-grain)
200 g
olive oil
50 g
canned whole tomatoes
400 g
water
400 g
sugar (optional)
2 tsp
dried oregano
1 tsp
tomato paste
30 g
ground black pepper
½ tsp
extra virgin olive oil to grease

难易度

初级

营养价值每 1 portion

钠 1483.6 mg

蛋白质 25.9 g

热量 3052.3 kJ / 729.5 kcal

脂肪 51 g

膳食纤维 3 g

饱和脂肪 13.2 g

碳水化合物 32.2 g

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还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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