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Blue Cheese and Pear Dip

Blue Cheese and Pear Dip
4.3 7 評分
准备工作 5 分钟
总数 10 分钟
9 portions
马上体验

食材

  • raw pecans plus extra, chopped, to garnish
    2 ½ oz
  • cream cheese diced
    4 oz
  • Bosc pear cut into pieces
    6 oz
  • blue cheese broken in pieces
    4 oz
  • plain Greek yogurt
    4 oz
  • ground black pepper
    ⅛ tsp
  • fresh chives chopped, plus extra to garnish
    1 tbsp

难易度

初级

营养价值 每 1 portion

钠 195.6 mg
蛋白质 5.3 g
热量 687 kJ / 164.2 kcal
脂肪 13.6 g
膳食纤维 1.4 g
饱和脂肪 5.3 g
碳水化合物 6.1 g

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